TWA Tennis Academy

Green Dot Ball

Green Dot Ball Programme

The Green Dot Ball Program at Aman Tennis Academy is designed for young players aged 9 to 12 who are ready to transition to full-court play and develop more advanced skills. This program bridges the gap between junior development and standard competitive tennis, preparing players for higher levels of play with a focus on technique, strategy, and fitness.

Program Highlights:

1. Transition to Full-Court Tennis
Players use a full-size tennis court with standard net height, allowing them to adapt to the dimensions of professional play while gradually increasing their comfort on the court.

2. Green Dot Balls for Enhanced Control
Green dot balls are 25% slower than standard tennis balls, providing the ideal balance of speed and bounce. This allows players to focus on refining their technique and improving consistency.

3. Advanced Technical Training
This program emphasizes the development of advanced strokes, including topspin, slice, volleys, and powerful serves. Players also work on footwork, timing, and shot placement.

4. Tactical and Strategic Play
Young athletes are introduced to more complex game strategies, such as offensive and defensive positioning, point construction, and adapting to different playing styles.

5. Competitive Match Play
Players participate in match play, team competitions, and entry-level tournaments to gain experience, build mental toughness, and develop sportsmanship.

6. Physical Conditioning and Endurance
Fitness training is integrated into sessions to improve agility, strength, stamina, and overall athletic performance, supporting long-term growth.

The Green Dot Ball Program at Aman Tennis Academy is the final step before transitioning to standard tennis. It equips young players with the technical skills, strategic understanding, and physical readiness needed to compete confidently and excel in the sport. Let your child take the next step toward becoming a champion with us!

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